循环：关闭
0:00 – 0:09
Hey guys, it's Sid and welcome back.
嗨，大家，我是Sid，欢迎回来。
0:09 – 0:16
[Music]
[音乐]
0:16 – 0:24
The past few days I've been in this like weird funk. I don't know why. And it's it's very hard for me to shake these funks. I think a lot of it honestly has
过去这几天，我陷入了一种奇怪的低迷状态。我也不知道为什么。而且我很难摆脱这种情绪。老实说，我觉得很大程度上
0:24 – 0:33
to do with social media. It like makes me very anxious sometimes. cuz I just need to like completely wipe it from my phone. It's just hard for me to like shake those and like get out of them. I
跟社交媒体有关。它有时候让我非常焦虑。因为我真的需要把它从我手机里彻底删掉。我只是觉得很难摆脱那种情绪并走出来。我
0:33 – 0:41
think if you've been in a rut, you know it's hard once you're in it. It's like so hard to like pick yourself back up and get out on the other side. And I was
觉得如果你也经历过低潮期，你就知道一旦陷进去有多难。就是很难让自己重新振作起来，走到另一头。我今天
0:41 – 0:47
so tempted today to just not film and just go about my day being in this rut.
真的好想干脆不拍视频了，就带着这种低迷的情绪过完这一天。
0:47 – 0:55
But I was like, you know what? No. I'm going to be real and honest with you guys and like this is where I'm at. It's normal to have days like this. Not every
但我心想，你知道吗？不行。我要真实坦诚地面对你们，这就是我现在的状态。有这种日子很正常。并不是每一
0:55 – 1:03
day is perfect. There's a lot of turmoil and things that you don't see on social media. I'm okay though. I'm actually like my life is so great. I feel so
天都是完美的。社交媒体上有很多你看不见的内心挣扎和烦心事。不过我没事的。实际上我的生活非常棒。我甚至觉得
1:03 – 1:12
guilty even like complaining. I have truthfully nothing even wrong. That's why I'm confused why I'm sort of feeling off. But I think it's just like normal
抱怨都有点负罪感。说实话，我根本没什么不对劲的地方。这也是为什么我对自己感觉状态不佳感到困惑。但我觉得这就是正常的
1:12 – 1:20
to have days like these. So, I'm going to take you guys with me as I try to figure out my day and I try to navigate this weird rut that I'm in. We're just
经历这样的日子。所以，我打算带着你们一起，看看我怎么理顺这一天，努力度过我现在这个奇怪的低谷期。我们就
1:20 – 1:28
going to play it by ear. I love that phrase. I'm going to try to do things I think that make me feel good. Life still goes on and there's still like work things that need to be done. I'm going
走一步看一步吧。我很喜欢这句话。我打算试着做一些我觉得能让我开心的事。生活还要继续，而且还有些工作上的事要做。我准备
1:28 – 1:39
to pick myself up, go through the motions. I already did one hard thing today and I made my bed. So, we're doing good, guys. And I haven't even shown you guys. See, I'm already in a better mood.
振作起来，按部就班地做事。我今天已经做了一件难事了，我铺了床。所以，我们做得不错哦。我甚至还没给你们看。你看，我的心情已经好多了。
1:39 – 1:45
We decorated for Christmas. Well, I'm not going to take credit. I did absolutely nothing. Olivia, my roommate,
我们做了圣诞装饰。好吧，我不想揽功。我什么都没做。Olivia，我的室友，
1:45 – 1:53
who is the best ever, just decorated for Christmas for us, and it was the best surprise. Doesn't looking at this just give you so much serotonin? That's
她是世界上最棒的，刚刚帮我们装饰好了圣诞节，这是最棒的惊喜。看着这个难道不让你分泌超多快乐荷尔蒙吗？那是
1:53 – 2:01
another instant mood booster for me, the sun. I do have one favor to ask you guys. Can you please let me know your honest thoughts? Like if you like this
我另一个瞬间心情助推器，太阳。我有一件事想拜托大家。你们能不能告诉我你们的真实想法？比如你们是喜欢这种
2:01 – 2:10
kind of chatty vlog, more of like the imperfect casual vlog, or if you like the more curated music and sped up fun
唠嗑型的vlog，偏向那种不完美的随意vlog，还是喜欢那种精心剪辑、配着音乐和加速特效的有趣
2:10 – 2:19
things, just like let me know because I seriously whatever you guys say, I do. I am your minion.
内容，麻烦告诉我，因为我真的是，你们说什么，我就做什么。我是你们的小跟班。
2:19 – 2:37
[Music]
[音乐]
2:37 – 2:45
This is where I've been eating my breakfasts. Not at my kitchen table, but my couch. When you're older and you realize you can just do whatever you
这就是我一直吃早餐的地方。不是在厨房餐桌旁，而是在沙发上。当你长大后，你意识到你可以做任何你
2:45 – 2:50
want. Like, why wouldn't I sit on my couch for breakfast?
想做的事。就像，为什么我不能坐在沙发上吃早餐呢？