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重塑人生,摆脱自动驾驶模式
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The
most
challenging
moments
of
my
life
发生在我生命中最具挑战性的时刻
双语
英文
中文
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The
most
challenging
moments
of
my
life
发生在我生命中最具挑战性的时刻
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have
always
spark
ed
change
for
personal
往往激发了我个人的改变与
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growth
,
and
it's
only
when
I
realized
how
成长,只有当我意识到生命
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finite
life
is
that
I
started
living
it
有多么短暂有限时,我才开始
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on
my
own
terms
.
So
let me ask you this
:
按照自己的意愿去生活。所以我想问你:
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are
you
spending
every
day
of
your
life
你生命中的每一天
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doing
what
you
love
?
Are
you
fully
都在做你热爱的事情吗?你有完全
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present
?
Are
you
doing
what
you're
meant
活在当下吗?你正在做你
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to
be
本该
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doing
?
Because
many
of
us
aren't
,
and
做的事吗?因为我们中很多人并没有,而且
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we're
not
even
aware
of
it
.
We
often
live
甚至都没有意识到。我们经常
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on autopilot
,
dictate
d
by
routine
s
and
活在自动驾驶模式下,被常规和
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expectations
set
by
others
,
but
not
by
别人的期望所驱使,而不是
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ourselves
.
And
this
lack
of
aware
ness
我们自己。这种缺乏意识的状态
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leads
us
to
unconsciously
waste
our
导致我们不知不觉地浪费了
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precious
time
we
have
here
on
我们在地球上宝贵的
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earth
,
because
we
focus
on
what
others
时间,因为我们把注意力放在别人
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are
doing
,
losing
touch
with
our
own
在做的事情上,与我们自己的生活
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lives
as
if
we're
living
someone
else's
失去了联系,仿佛我们活在别人的
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story
.
But
pause
for
a
moment
and
ask
故事里。但请停下片刻,问问
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yourself
:
is
this
life
truly
mine
?
It's
你自己:这真的是我的人生吗?这
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easy
to
follow
a
path
laid out by others
.
走别人铺好的路总是很容易的。
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We
go
to
school
,
we
get
a
job
,
and
we
我们上学,找工作,然后
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retire
.
And
if
you
want
to
live
this
life
,
退休。如果你想过这样的人生,
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that's
fine
,
but
I
couldn't bear it
.
I
那也没关系,但我无法忍受。我
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instead
constantly
ask
myself
:
does
this
反而不断地问自己:这条路
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path
resonate with
who
I
am
?
Does
it
与真实的我是共鸣的吗?它
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align with
my
deepest
values
and
与我最深层的价值观和追求
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aspiration
s
?
And
it's
only
when
I
started
—
The
perspective
that
changed
my
life
—
一致吗?直到我开始——这个改变了我人生的视角——
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asking
myself
these
questions
that
I
问自己这些问题时,我才
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noticed
how stuck I was
.
Now
,
before
we
注意到自己被困得有多深。那么,在我们要
1:19 – 1:21
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dive into
the
next
part
,
I
want
to
make
进入下一部分之前,我想明确
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something
very
clear
,
because
this
video
一件事情,因为这个视频
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isn't
for
people
who
have
a
job
that
并不是拍给那些拥有一份自己
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they
love
or
that
they
like
,
but
it's
for
热爱或喜欢的工作的人看的,而是给
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the
people
that
are
doing
something
that
那些正在做他们无法忍受的
1:30 – 1:31
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they
can't
bear
.
And
the
reason
I'm
事情的人看的。我之所以
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creating
this
entire
video
is
because
I
制作这整个视频,是因为我
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wished
I
had
someone
to
guide
me
a
希望几年前有人能
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couple
of
years
ago
,
because
I
was
指导我,因为当时我在决定
1:37 – 1:39
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feeling
completely
alone
in
my
decision
冒险时,感到非常孤独。
1:39 – 1:42
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to
take
a
risk
.
Now
,
no
one
around
me
had
毕竟我周围以前没有人
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done
so
before
,
and
no
one
around
me
这么做过,就算他们想支持我,
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could
support
me
even
if
they
wanted
to
.
也没有人能帮得上忙。
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Now
,
I
want
you
to
know
that
there
is
现在,我希望你知道,做一份
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nothing wrong with
working
a
job
that
你喜欢或热爱的工作并没有错。
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you
like
or
love
.
There's honor in
工作是值得尊敬的,因为
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working
a
job
because
we
need
it
to
make
我们需要它来维持生计。
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a
living
.
And
if
you
haven't
saved
up
而且如果你还没有存下
1:55 – 1:57
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money
yet
,
don't
just
risk
everything
.
You
钱,别盲目冒上一切风险。你
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need
to
learn
the
skills
on the side
需要在业余时间学习那些技能,
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that
will
help
you
transition
into
那将帮助你过渡并
2:00 – 2:02
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starting
to
do
what
you
love
.
But
what
I
开始做你热爱的事情。但我
2:02 – 2:04
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don't
recommend
is
working
a
job
that
不建议的是,你的余生都在
2:04 – 2:06
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you
don't
like
for
the
rest
of
your
life
.
做你不喜欢的工作。
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Now
,
to
start
using
the
principle
s
that
I
那么,为了开始应用我将
2:08 – 2:10
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will
share
with
you
in
this
video
,
we
在本视频中与你分享的原则,我们
2:10 – 2:12
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first
have
to
understand
how
our
time
in
首先必须了解生命中的时间
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life
is
divided
,
because
it's
only
when
是如何划分的,因为只有当你
2:14 – 2:15
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you
truly
understand
the
following
真正理解了接下来的
2:15 – 2:17
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principle
that
you
will
want
to
change
原则,你才会想要改变
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things
around
.
So
,
have
you
ever
asked
现状。所以,你有没有问过
2:19 – 2:21
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yourself
why
it
can
feel
like
time
is
自己,为什么总感觉时间
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passing
by
so
quickly
?
Now
,
this
sensation
过得这么快?这种感觉
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isn't
rare
,
and
there
was
a
period
in
并不罕见,我生命中也有过
2:24 – 2:26
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my
life
where
I
felt
like
this
.
But
now
,
这样的一段时期。但是现在,
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for
years
,
I've
been
extremely
focused
on
几年来,我一直极其专注于
2:29 – 2:30
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craft
ing
a
life
where
it
feels
like
打造一种生活,在其中我感觉
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time
just
doesn't
slip away
.
And
this
is
时间不会就这样溜走。正是这个
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what
enabled
me
to
travel
the
world
and
让我能够环游世界,并且
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do
what
I
love
every
single
day
.
And
it
每一天都在做我热爱的事。并且
2:36 – 2:38
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took
understanding
the
following
真正做出改变,需要理解接下来的
2:38 – 2:40
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principle
to
truly
change
.
It
is
what
原则。这也正是促使我
2:40 – 2:42
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spark
ed
me
into
implement
ing
the
去实践那些
2:42 – 2:43
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technique
s
that
I
will
share
with
you
稍后我将在视频中与你分享的
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later
on
in
this
video
.
So
,
as
I
said
,
we
技巧的原因。所以,正如我所说,我们
2:46 – 2:48
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often
feel
like
there
is
never
enough
常常觉得时间永远
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time
.
Days
,
months
,
and
years
pass
,
and
都不够用。日子、几个月和几年过去了,
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sometimes
it
feels
like
we're
stuck
,
like
有时我们感觉自己停滞不前,仿佛
2:53 – 2:55
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we're
not
moving
forward
.
And
it
reminded
没有在向前迈进。这让我想起了
2:55 – 2:56
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me
of
something
crazy
that
I
found
a
几年前我发现的一件
2:56 – 2:58
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couple
of
years
ago
,
so
let
me
explain
it
.
疯狂的事情,让我来解释一下。